Dietary fibre has many health benefits

February 6th, 2017 by Liliane Baines

Dietary fibre can help prevent coronary heart disease, diabetes and certain cancers.

A study of 40,000 women in the US found that increasing fibre consumption was more important in preventing cardiovascular disease than increasing consumption of other foods, such as fruit and veg.

Click here for more FAB Fibre Facts and watch our video for more info on fibre …