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The latest fab news


Mug cakes: friend or foe

According to Google’s 2016 Food Trends report, the highest ranked search in the ‘bite-sized snack’ category is the mug cake. But a recent Buzzfeed article claims […]


Reasons to love bread #8: Price

We are on a mission. To remind people of the health contributions bread makes to our diet. Bread has been stigmatised – said to cause […]

Latest toast post

FishIsTheDish [Yeo Valley Crab Avocado Crostini] SWAGGED

Yeo valley crab avocado crostini

Simple, delicious and nutritious! In a bowl, combine the crab meat, 
chilli and crème fraîche. Slice the avocado into 15 thin slices, squeeze over […]

The wonders of bread


To follow a balanced diet we need a range of micro and macro nutrients, and we can get these from the most surprising sources, such as bread >>more

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