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The scientists who advise the UK government on what we should all be eating to maintain good health have concluded that we are not […]


We love baking (and Lucy)

We’ve all been guilty of falling foul of jumping on to Pinterest, finding the latest baking craze and ultimately ending up with an epic […]

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Avo and walnut salsa

The buzzy heat of chillies is a perfect antidote to cold mornings and you don’t get much more zingy that this delicious walnut salsa that […]

Vegan baking

Tartlets of pastry with cream and fresh berries ripe cranberries and rosemary leaves sprinkled with coconut on the texture wooden background. selective Focus

Vegan baking sounds like a misnomer: a cake without egg or butter. But with a few ingenious swaps, you too can make a showstopping vegan triumph, so none of your family and friends need miss out on yummy homemade goodies.

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Have a look at some great cakes and bakes, or search for your favourite recipe.

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Are you a healthcare professional?

If you are a health care professional, you may find our fab nutrition section really helpful. It's a great overview with factual information written in easy to understand language.

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