fab health

Using flour and bread as part of your healthy diet

Find out how flour and bread can play an important role in weight management and heart health, diabetes and IBS.

Bread: the perfect workout partner

Find out why you should be keeping bread in your diet, whether you’re working out or not.

Loaf loveheart

Healthy hearts

Who is at risk of heart problems? Find our more.

grains & an healthy heart

IBS and bloating

There is no one dietary cause of IBS. Find out more. 

IBS and bloating