Baking beats the blues
October 28th, 2013 by Liliane Baines
According to an article in the Independent on Sunday (27 October 2013), new research has found that baking can help beat depression. You can lose yourself in the therapuetic rhythm of kneading dough. Feeling it transform beneath one’s fingertips from a bumpy lump to a silky smooth dough which glistens as you work it. And […]
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